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Mindful Yoga & Meditation for women who need a little calm in their lives.


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Mindful Colouring Yin

Daily colouring & quote cards to add to your home yoga practice

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Blog

BLACKBIRD

Blackbird... Blackbird singing in the dead of night. Take these broken wings and learn to fly... 2017 turned out to be an eventful year for many. Profound and full of paradoxes you could say. It [...]

Bhakti Blessings

"Bhakti Yoga isn't something you join, it's love. It means falling in love. It is about channeling an emotional experience into a love affair with life itself." Ten Questions: 1. How and when did you [...]

GRATITUDE CIRCLE

Attitude of Gratitude   'Gratitude empowers us to overcome life's imperfections' Guru Singh This quote is true because it is easy to be grateful when life is sailing along swimmingly on a sunny warm day. [...]

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